Counseling and Psychotherapy

I believe that life requires us to change.  It pushes us in uncomfortable  directions and ensures that we grow.  Change is such a powerful thing to experience. I also believe that in order to change we need support from others.  I am here to help you grow, reach goals, or take back a life that has felt out of your control for too long.  I feel strongly that empowerment is a key component to these efforts, and I will work to help you feel empowered and excited to move forward.